Thursday, August 26, 2010

Fast Bangers and Mash (um...sausage and potatoes)

4 italian sausage links (sweet or spicy), removed from casings and sliced into 1/2 inch pieces
1/2 purple onion, carmelized
1/4 cup beef broth
1/4 cup water
1/2 cup frozen mixed vegetables (peas, carrots and corn)
salt
pepper

Heat medium nonstick skillet on Medium-high. Add sausage. Brown about 2 mins each side or until cooked through. Add carmelized onions, beef broth and water, scraping brown bits off bottom of pan. Season with salt and pepper. Allow to simmer 1-2 minutes until liquid has thickened. Add frozen veggies and cooked until heated through and gravy is thick. Serve with instant mashed potatoes made with milk and butter.

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